Blog – National Junior Athletic League

Avoiding Risk whilst Doing Junior Athletics

Taking part in a Junior athletics club or society is a great way for children to get involved in outdoor[…]

Warming up before any form of exercise is very important, because it helps to prepare the muscles, joints and tendons[…]

When someone is at the top of their game, their success can help to encourage others to follow suit. Young[…]

If you have a disability, it can be more difficult to get involved in sports; however there are plenty of[…]

Athletics is the name given to a collection of sporting disciplines which involve running, throwing, jumping or walking. These can[…]